Spinach-Avocado Smoothie

Rating: 4.5 stars

This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost.




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Spinach-Avocado Smoothie
Spinach-Avocado Smoothie Trusted Brands

Recipe Summary

Active:
5 mins
Total:
5 mins
Servings:
1
Nutrition Profile:
Heart Healthy
Low-Calorie
High Fiber
Egg Free
Gluten-Free
Vegetarian
Low Sodium
Nut-Free
High Blood Pressure
High Calcium
Soy-Free
Bone Health
Healthy Aging
Healthy Immunity
Healthy Pregnancy
Nutrition Info

Ingredients

Directions

  • Combine yogurt, spinach, banana, avocado, water and honey in a blender. Puree until smooth.

Nutrition Facts

Serving Size: 1 Smoothie 
Per Serving:
 
357 calories; protein 17.7g; carbohydrates 57.8g; dietary fiber 7.8g; sugars 39.3g; fat 8.2g; saturated fat 1.5g; cholesterol 4.9mg; vitamin a iu 3832.7IU; vitamin c 33.5mg; folate 93.8mcg; calcium 554.1mg; iron 2.6mg; magnesium 133.4mg; potassium 1294.8mg; sodium 237.9mg; added sugar 6g. 
Exchanges: 

1/2 Other Carbohydrate, 1/2 Vegetable, 2 Fruit, 1 1/2 Non-Fat Milk, 1 1/2 Fat

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